About

 

 

My experience stems from over 7 years working professionally in the industry, and an additional 17 years prior as a dedicated interest. I am certified by ISSA and am currently studying to become a strength and conditioning specialist with NSCA. I decided to dedicate my career to help others maintain a positive health / lifestyle balance. I am a former Equinox Trainer and Swim Instructor who is now self employed. This allows me the flexibility to negotiate a price for any budget, and scheduling that is built on communication, not just policy. I am here to build a program tailor made for your needs, goals, and availability. I offer training at a location that is convenient for you. See the map* for locations I am available** to travel to. Email me at ryandelgafitness@gmail.com for more details.

 

*Map located on the JOIN page

**There is a negotiable fee for travel outside of the preferred areas.

 

Locations:

North Lake Tahoe and Reno area.

Available for virtual sessions for a discounted price.

Hours

7am – 9pm Weekdays
8am – 6pm Weekends

 
 
 
 

In home Training Equipment 

 
  • Resistance Bands

  • Dumbells

  • Slam and Med Balls

  • Boxing Equipment

  • Agility Ladder

  • Balance pad

  • Myofacial Foam Roller

 
  • Yoga Mats

  • Ankle and Wrist Weights

  • Custom Obstacle Course

  • Adjustable Bench

  • Battle Ropes

  • Abdominal Roller